Taking care of mental health

29.11.2024

A lecture on mental health was organized for teachers and students of NURE with Lilia Zotova, regional coordinator of the All-Ukrainian Mental Health Program “How Are You?”.

Mental health requires special attention from each of us, because our physical health, well-being, law and order, and resourcefulness in everyday life and learning depend on our mental well-being. Ms. Zotova held a meaningful and interesting seminar for the university staff and students and answered topical questions about maintaining a positive moral state in the conditions of war.

The meeting-lecture took place at the safe space of NURE. Those present actively participated in the discussion and shared their own experiences.

Every day Ukrainians continue to ask each other “How are you?” and it is extremely important to know how to help each other and ourselves depending on the answer, how to be honest and support each other. Together we are strong. Together we will win!

Taking care of mental health